The best way of getting rid of aggravation is to talk it out. Boring friends and relations needs to be avoided. So, why not talk to myself!
I was a little disappointed that others also had the same idea - and before me. So, I had to pick a url which seems egotistical.
I recall a Ziggy cartoon from my college days - It is bad enough that I talk to myself. But sometimes I don't pay attention and have to repeat myself!
I expect that I will often repeat myself as the reasons for my frustration do not change.
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